Many parents find the risk of baby food allergies one of the most worrying aspects of introducing new foods to their baby. But there are simple steps you can take to minimise potential problems and make your child’s introduction to solid food a safe and happy one.
Baby food allergies should not be confused with food intolerance. A baby with food intolerance would have difficulty in digesting a particular type of food, which can be caused by many other things besides an allergen. In either case, diagnosis should be made by a medical professional.
1. Try to delay feeding your baby solid food until he is at least 6 months of age. His immune system will be better developed by this stage.
3. Avoid foods that are known to be more likely to cause allergic reactions. Examples of such foods include eggs (particularly the whites), shellfish, gluten and citrus fruits.
5. Discuss any concerns with a medical professional.
Christine Albury is the author of , helping you become head chef for a very special little customer.